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Optimal Living 101

We host a monthly health talk that encourages the community to gather and learn how our bodies are built to thrive.  This simplified approach to health gives you the foundational to take control of your life and feel at your best.  Please bring friends or family as everyone is welcome!  See you all for an awesome evening on May 16th @ 6:30pm. 

 RSVP by emailing or text (602) 370-0062

Later Event: July 3
Tuesdays in July: Yoga for Women