The Kinfolk Way is the journey towards whole well being. Developed by chiropractors, Dr. Keiko and Dr. Sera, they sought to create an immersive healing experience for the modern day folk infused with ritual and sacredness. The combination of deep mind body understanding, current neuroscience and heart centered intentionality is what differentiates Kinfolk from other health studios.
From crooked posture, aches, pains and stored tension, we address it all - from your head to your toes.
An overwhelming, stressful, never ending to-do list wreaks havoc on your mind. We help bring back feelings of peace, clarity and calm.
Integrate and heal past emotional wounds to set your heart free and allow yourself to trust, to live and to love fully.
Balance your hormones, deepen your sleep, repair your gut and solve PMS or menopausal symptoms.
From crooked posture, aches, pains and stored tension, we address it all - from your head to your toes.
An overwhelming, stressful, never ending to-do list wreaks havoc on your mind. We help bring back feelings of peace, clarity and calm.
Integrate and heal past emotional wounds to set your heart free and allow yourself to trust, to live and to love fully.
Balance your hormones, deepen your sleep, repair your gut and solve PMS or menopausal symptoms.
Imagine trying to sleep when your body feels like it is being chased by a tiger. This is the stress response of your nerve system; it keeps you awake to keep you safe and alive. The adjustment lowers your stress response, balances your nerve system and activates the resources needed for healing, restoring and deep sleep. Research shows that 42% of people reported sleeping better under chiropractic care.
Research shows that chiropractic care improves knowing where your body is in space, strength and flexibility. Live and move in a body that is balanced, connected and resilient.
The adjustment engages the parts of your nerve system that are responsible for connection, love and bonding. This part of your nerve system also brings you in greater connection with yourself. Research shows that 13% of people reported improved relationships with others under chiropractic care.
Stress has a significant impact on your nerve system and digestion. The adjustment interrupts the cycle of stress, balances your nerve system and activates the resources needed for healing and restoring healthy digestive function.
Research shows that gentle chiropractic care supports people with aging gracefully by helping you process your life experiences, maintaining the optimal expression and function of your nerve system, your body and your mind. Research shows that 67% of people under chiropractic reported improvement in their overall health.
The measurement of resilience is heart rate variability (HRV), which is controlled by your nerve system. Research shows that getting adjusted affects changes in heart rate variability (HRV), representing an increase in the adaptability and responsiveness of your nerve system to the stressors of life. Research shows that 40% of people reported reduced stress while under chiropractic care.
Research shows that chiropractic affects the part of your brain responsible for creativity and focus. As well, during your 20 minute session, your brain shifts to an altered brain wave state that is open to receiving new insight, ideas and solutions to complex problems.
When you process, integrate and heal past stressors, traumas and wounds that have been holding you back, you move forward in your life to a place of centeredness, awareness and deep insight. Research shows that 27% of people reported feeling better emotionally while under chiropractic care, as well as 39% reported it being easier to cope with their health challenges.
We use a gentle approach called BGI (BioGeometric Integration) and NIP (Neuroimpulse Protocol) that does not involve any cracking or popping.
We have designed our sessions to be 20 minutes to provide the ideal neurological time for you to fully integrate and process your adjustment. In addition, this allows you time to settle in and fully connect with your body, mind and soul.
Yes, you do not need to be experiencing physical pain to get the benefits of a session at Kinfolk. If you’re looking to deepen your sleep, calm your anxious mind, move better, repair your gut, balance your hormones or optimize your wellbeing, Kinfolk is the place for you.
We adjust people in all attire, so whether you are coming from work, the gym or in your lounge wear we are ready to serve you. All we ask is that you take off your shoes for an optimal adjustment.
We are out of network with all insurance providers, however we do accept HSA and FSA cards. We are also able to provide superbills for you to personally submit for reimbursement with your insurance provider.
Yes, our approach is designed to allow you to live more optimally. We encourage you to move your body and expand your health team.